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Alex Isaly - KettleWorX Advanced 8 Week Rapid Evolution DVDRip x264 AAC [MP4]

1-06-2016, 05:47 (Tutorials)

Alex Isaly - KettleWorX Advanced 8 Week Rapid Evolution DVDRip x264 AAC [MP4]

Alex Isaly - KettleWorX Advanced 8 Week Rapid Evolution DVDRip x264 AAC [MP4] | 3.58 GB
Genre: E-Learning

For those who have completed the 8 WEEK RAPID EVOLUTION…take your workout to a new level with 8-weeks of ADVANCED Cardio, Core and Resistance training. KettleWorX ADVANCED is still fast, fun & effective. We have intensified the workouts including more advanced compound moves as well as accelerated cardio.
KettleWorX ADVANCED CARDIO - 4 unique 20-minute kettlebell training workouts to charge your heart rate
KettleWorX ADVANCED CORE - 4 unique 20-minute kettlebell training workouts to shake you to the core
KettleWorX ADVANCED RESISTANCE - 4 unique 20-minute kettlebell training workouts to shock your body

KETTLEWORX CALENDAR - We’ve developed the road map, all you need to do is follow it!

Video; x264; 720*480 (16:9); 1542 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
Alex Isaly - KettleWorX Advanced 8 Week Rapid Evolution DVDRip x264 AAC [MP4]

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